Knowledge is the first step to take control of your wellbeing today.
Hi, I’m the Founder and Health & Wellness Promotion Worker behind The Wellness Workbench. I started this business because of my own experience, and I believe that informing people on health and wellbeing is the best approach.
My approach is distinctive because it blends practical wellness experience with ongoing academic study. I ensure that the strategies I share aren't just trends—they are trustworthy insights backed by my educational background in health, wellness and social care.
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