Welcome to
The Wellness Workbench

Knowledge is the first step to take control of your wellbeing today.

Founder Portrait
About the Business

Informed Health Guidance

Hi, I’m the Founder and Health & Wellness Promotion Worker behind The Wellness Workbench. I started this business because of my own experience, and I believe that informing people on health and wellbeing is the best approach.

My approach is distinctive because it blends practical wellness experience with ongoing academic study. I ensure that the strategies I share aren't just trends—they are trustworthy insights backed by my educational background in health, wellness and social care.

From the Workbench

Latest insights and the AUP Mini-Series.

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